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The
culmination of ideas comes together to fullfill a lifelong dream to help
people live healthier and longer.
 
I got serious about changing my life in March of 2003. I couldn't walk, I couldn't
find clothes to fit, my blood pressure was dangerously high, and I was tired
all the time. Today, after losing over 165 pounds, I am full of energy, I sleep
5 hours a night, I actively engage in walking daily, and have discovered the
rewards of sponsored walks and races to benefit different causes.
I started Zone-Ware two years ago to help people in their personal journeys to
better health.
I have created Bridgecity Nutrition to offer a comprehensive plan to assist people
to understand their nutritional needs.
I understand the whole spectrum of emotional and physical feelings that can accompany
illness and eating disorders, and the need for you to understand your dietary
plan. This includes understanding your specific plan, how to maintain it, and
how to properly prepare your foods.
I offer services based on a broad knowledge base in both the nutritional and
culinary fields. I am a certified Zone nutrition counselor. I currently work
in the home health field and special education, and owned a restaurant in California
before relocating to the Pacific Northwest.
My personal journey has been one of self-actualization and reflection. I am grateful
for the second chance at life, and wish to pass on my knowledge to help others
achieve their own goals.
Nancy
I
owe it all to a website I found 3 years ago
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